Tummy Tuck Surgeries

Tummy Tuck (Abdominoplasty) Care Guide

A tummy tuck (abdominoplasty) is a surgical procedure to remove excess skin and fat from the abdomen while tightening weakened muscles for a firmer, flatter stomach. Proper care before and after surgery ensures a smooth recovery and optimal results.

Pre-Procedure Guidelines

1- Medical Evaluation: Discuss your health history, medications, and expectations with your surgeon.

2- Stop Smoking & Alcohol: Avoid for at least 4 weeks before and after surgery to promote healing.

3- Avoid Blood Thinners: Stop aspirin, ibuprofen, and certain supplements (vitamin E, fish oil) 2 weeks before surgery.

4- Maintain Stable Weight: Significant weight fluctuations can affect results.

5- Arrange Help: You’ll need assistance for the first few days, especially with mobility and childcare (if applicable).

Post-Procedure Care

First 24-48 Hours

- Swelling & Bruising: Normal and peaks around days 3-5; cold compresses can help.
- Incision Care: Keep the area clean and dry; follow surgeon’s instructions on dressing changes.
- No Heavy Lifting: Avoid lifting more than 5-10 lbs for 4-6 weeks.
- Sleep Position: Recline at a 30-45° angle to reduce tension on incisions.

First 2 Weeks

3-6 Weeks Recovery

- Gradual Activity Increase: Light walking is encouraged; avoid intense workouts.
- Scar Care: Silicone sheets/gels may be recommended once incisions heal.
- Follow-Up Visits: Ensure drains (if used) are removed and monitor healing progress.

Long-Term (6+ Weeks)

- Full Results Visible: Swelling continues to subside over months; final results in 6-12 months.
- Exercise: Slowly reintroduce core workouts after surgeon approval.
- Sun Protection: Keep scars out of direct sunlight or use SPF 50+ to prevent darkening.

Normal Side Effects

Swelling and bruising (peaks in first week, lasts weeks to months)
Tightness or numbness in the abdomen
Mild discomfort when moving
Temporary fluid retention (especially with drains)
Scarring (fades over 6-12 months)

When to Call Your Surgeon

Severe pain unrelieved by medication
Signs of infection (redness, pus, fever over 101°F)
Excessive bleeding or sudden swelling
Unusual drainage or foul odor from incisions
Persistent nausea/vomiting (may indicate anesthesia complications)

Frequently Asked Questions (FAQs)

How long does a tummy tuck take?

2-5 hours, depending on whether it’s a mini (smaller incision) or full (muscle repair + excess skin removal).

Will I have drains after surgery?

Often yes, but some surgeons use drain-free techniques. They’re usually removed in 1-2 weeks.

When can I stand up straight?

Most patients walk slightly bent for the first week but can stand fully by 2-3 weeks.

How long until I can return to work?

Desk jobs: 1-2 weeks

Physical jobs: 4-6 weeks

Can I get pregnant after a tummy tuck?

Yes, but it may undo results. Ideal for women done with childbearing.

Will a tummy tuck help me lose weight?

No—it’s not a weight-loss procedure. Best for removing loose skin after weight loss or pregnancy.

How long do results last?

Permanent, but weight gain, pregnancy, or aging can affect outcomes.

Can I combine a tummy tuck with liposuction?

Yes, many patients get lipo with their tuck for better contouring.

When can I shower after surgery?

Usually after 48 hours, but avoid soaking (baths/pools) for 4-6 weeks.

Tips for Best Results

✅ Stay hydrated to reduce swelling.
✅ Eat protein-rich foods to aid healing.
✅ Avoid salt & processed foods to minimize bloating.
✅ Wear your compression garment as directed (usually 4-6 weeks).
✅ Be patient—full healing takes months.